OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image

青绿运动装倒立女神在镜面舞蹈室

Turquoise Sportswear Handstand Goddess in Mirrored Dance Studio

一幅超写实的成人瑜伽与健身柔韧性肖像：一位年轻成年女性在现代舞蹈瑜伽室中完成垂直倒立，青绿色运动装、白色针织护腿和镜面反射共同构成充满动势的专业健身摄影。

青绿运动装倒立女神在镜面舞蹈室 — AI image creation
青绿运动装倒立女神在镜面舞蹈室

提示词 / Prompt

中文提示词

创作一幅超写实运动肖像，主体为一位二十岁出头的年轻成年女性，在现代舞蹈与瑜伽室中完成受控的手倒立或前臂倒立变体。使用绑定的人物参考保持她可辨识的面部特征一致。采用充满动势的倒立全身构图：身体垂直伸展，双腿并拢、脚尖绷直，双臂伸直支撑体重；长而微卷的深金色头发向地面垂落，专注表情在倒置状态下仍自然可见。她穿贴身浅青绿或薄荷蓝长袖短款上衣，带拇指孔和低调的白色袖口标志；搭配高腰无缝紧身裤，腰头为不要求可读的细微品牌痕迹，以及在小腿和脚踝处堆叠的白色罗纹针织护腿。可在紧身裤下方自然露出来源指定的内层衣物一小部分，但不作性化强调。保留运动肌肉线条、中性修 manicured nails、略显凌乱的头发，以及来源描述的纹身：下背部的文字样式标记和上臂的小图案，但不要擅自生成可读文字。人物位于带细微木纹和反射的浅色木地板上，四周是从地面到天花板的镜面，从多个角度反射完整身体、姿势、面部和室内空间。场景包含裸露红砖上墙、下部竖向木格栅、吸音天花板板材和整洁专业、无杂物的健身空间。使用温暖均匀的顶部室内光，柔和自然的光泽与轻微阴影勾勒肌肉，呈现亮面面料高光、真实头发运动、皮肤光泽、纹身墨色和镜面反射。保持倒立解剖结构准确、平衡可信。不得出现多余人物、杂物、镜面中扭曲的脸、畸形解剖、多余肢体、不可能的比例、模糊细节、卡通或动漫风、被强行做成可读的标志、水印或新增文字。

English prompt

Create an ultra-realistic athletic portrait of a single young adult woman in her early twenties performing a controlled handstand or forearm-stand variation in a modern dance and yoga studio. Use the bound identity reference to keep her recognizable facial features consistent. Show a dynamic inverted full-body composition: the body extends vertically with legs together and pointed toes, arms straight and supporting her weight, while her long wavy dark-blonde hair hangs toward the floor and her focused expression remains naturally visible upside down. Dress her in a fitted light-teal or mint-blue long-sleeve crop top with thumb holes and a small understated white sleeve logo, matching high-waisted seamless leggings with subtle non-legible waistband branding, and white ribbed knit leg warmers scrunched at the calves and ankles; a modest glimpse of the specified underlayer may be visible beneath the leggings without sexual emphasis. Preserve athletic muscle definition, neutral manicured nails, slightly tousled hair, and source-described tattoos: a script-style mark on the lower back and a small design on the upper arm, without inventing readable wording. Center her over a smooth light wooden floor with subtle grain and reflections. Surround the room with floor-to-ceiling mirrors that reflect the full body, pose, face, and studio from multiple angles. Use exposed red brick high walls, lower vertical wooden slats, acoustic ceiling panels, and a clean professional fitness environment with no clutter. Light the studio with warm, even overhead illumination, soft natural glow, gentle shadows defining the muscles, glossy fabric highlights, realistic hair movement, skin luminosity, tattoo ink, and mirror reflections. Maintain accurate inverted anatomy and disciplined balance. No extra people, clutter, distorted face in reflections, deformed anatomy, extra limbs, impossible proportions, blurry details, cartoon or anime styling, logos made legible, watermark, or added text.

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