OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
紫色霓虹氛围下成年女性健身房镜自拍
Adult Woman Gym Mirror Selfie in Purple Neon Atmosphere
现代健身房中明确成年的运动女性全身镜自拍：右手胸前持 iPhone，左手调整短裤，紫蓝 LED 环境光映照木地板、器械与镜面反射。
提示词 / Prompt
中文提示词
逼真的健身房镜子自拍：一位明确成年的年轻女性自信站在现代健身房大型落地镜前，拍摄全身镜面反射。她右手在胸部高度拿着iPhone，左手在腰部附近自然调整运动短裤，表情中性而专注，视线落向手机或镜头；双腿微微分开，呈放松的运动站姿，臀部轻微倾斜，核心收紧。她有女性化五官、淡雅自然妆容、精致眼线、光泽唇妆、长直深棕或黑发和齐刘海，皮肤保留真实纹理，体格健美，腹部线条清晰，双腿强壮。穿合身黑色高领长袖露脐运动上衣（拇指孔）、高腰浅粉色无缝运动短裤、拉高的白色中筒袜和干净白色系带运动鞋；戴大型白色包耳耳机和黑色美甲。双大腿有可见但不可读的艺术装饰字样纹身，不添加指定词语或品牌。前景是带反光和轻微磨损的抛光浅色木地板；中景为镜中居中的主体，保留可见镜边和轻微广角效果；背景为现代健身房，头顶LED发出昏暗紫蓝环境光，左侧有彩色药球和壶铃架、饮水机与垃圾桶，右侧有杠铃片和杠铃，墙上有时钟，开放空间保持适度清晰但不喧宾夺主。冷色环境光与温暖皮肤高光对比，衣物、无缝短裤光泽、棉质上衣哑光、皮肤、耳机、纹身和手机壳细节清晰，地面有微妙反光。专业镜自拍写实摄影，真实手机质感，无明显镜面扭曲或手机屏幕内容。负向提示：模糊、变形、多余肢体或手指、手机屏幕可读、镜面扭曲、高光过曝、阴影死黑、低质量、卡通、动漫、文字水印、指定品牌文字、多余人物、器械杂乱抢焦、未成年感。
English prompt
Photorealistic gym mirror selfie of a clearly adult young woman standing confidently before a large floor-to-ceiling mirror in a modern gym. Show a full-body mirror reflection: she holds an iPhone at chest height in her right hand and naturally adjusts her athletic shorts near the waist with her left hand. Keep a subtle neutral focused expression, gaze toward the phone or camera, legs slightly apart in a relaxed athletic stance, slight hip tilt, and engaged core. Give her feminine features, light natural makeup with defined eyeliner and glossy lips, long straight dark-brown or black hair with full blunt bangs, realistic skin texture, toned athletic build, defined abs, and strong legs. She wears a fitted black high-neck long-sleeve crop top with thumb holes, high-waisted light-pink seamless athletic shorts, pulled-up white crew socks, and clean white lace-up sneakers; add large white over-ear headphones and black manicured nails. Visible on both upper thighs are decorative artistic script tattoos, but the lettering is unreadable and contains no specified words or brands. In the foreground show a polished light wood gym floor with reflections and subtle wear. Keep the woman centered in the large mirror reflection, with a visible mirror edge and slight wide-angle effect. The background is a modern gym with dim purple-blue ambient light from overhead LEDs, colorful medicine balls and kettlebells on the left, weight plates and bars on the right, a wall clock, water fountain, and trash bin; keep the open studio moderately readable without distraction. Contrast cool ambient light with warm skin highlights and show clear fabric detail, slight seamless-short shine, matte cotton top, skin, headphones, tattoos, and phone case, with subtle floor reflections. Professional realistic mirror-selfie photography with authentic phone texture and no obvious mirror distortion or readable phone screen. Negative prompts: blurry, deformed, extra limbs or fingers, readable phone screen, mirror distortion, blown highlights, crushed shadows, low quality, cartoon, anime, text watermark, specified brand lettering, extra people, or cluttered equipment pulling focus.
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