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成年日本女性粉色運動服腹肌滾輪訓練

Adult Japanese Woman Doing Ab Roller Training in Pink Sportswear

A photorealistic vertical 9:16 gym portrait of a clearly adult 25-year-old Japanese woman doing a final strenuous ab-roller repetition in a pink Nike fitness set.

成年日本女性粉色運動服腹肌滾輪訓練 — AI image creation
成年日本女性粉色運動服腹肌滾輪訓練

提示词 / Prompt

中文提示词

照片级写实的竖版9:16健身房场景：一位明确成年的25岁日本女性，身形苗条且有运动感，棕色头发扎成马尾。保持已配置的身份参考ref-10a-v1。她穿粉色Nike健身上衣和配套下装。表现她在健身房地面完成腹肌滚轮训练中最后一次高强度动作，闭着眼睛、咬紧牙关，神情专注用力，皮肤带有自然轻微汗光。清楚呈现训练动作，姿势和人体结构可信，保留真实健身房环境、自然肤质和抓拍式摄影细节。构图聚焦运动训练，不作性化呈现。

English prompt

Photorealistic vertical 9:16 gym scene featuring a clearly adult 25-year-old Japanese woman with a slim athletic build and brown hair in a ponytail. Preserve configured identity reference ref-10a-v1. She wears a pink Nike fitness top and matching bottoms. Show her performing the final strenuous ab-roller repetition on a gym floor, eyes closed and teeth clenched with focused effort, a light natural sheen of sweat. Capture the exercise action clearly with believable posture and anatomy, realistic gym context, natural skin texture, and candid photographic detail. Keep the framing fitness-focused and non-sexualized.

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