OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image

阳光卧室趴卧少女日常抓拍写实人像

Candid Realistic Shot of a Girl Lying in a Sunlit Bedroom

一位20至26岁的成年女性俯卧在褶皱床单、红绿格子盖毯和枕头上，双肘支撑上半身，双手在下巴下方交叠并握着少量饮料的透明玻璃杯；她向左上方安静聆听，穿深蓝费尔岛针织上衣、奶油色钩编裙裤和象牙白罗纹袜，温暖午后阳光与复古卧室杂物构成私密日常抓拍。

阳光卧室趴卧少女日常抓拍写实人像 — AI image creation
阳光卧室趴卧少女日常抓拍写实人像

提示词 / Prompt

中文提示词

创作一张写实的3:4纵向环境人像，具有亲密日常抓拍感。表现一位明确成年的20至26岁女性俯卧在铺着褶皱床单、红绿格子盖毯以及棕色和炭灰色枕头的床上。双肘压在枕头上支撑上半身，双手自然在下巴下方相遇，手指有细小不规则感，握着一个装少量水或浅色饮料的透明圆柱玻璃杯。头部抬起并轻轻转向画面左侧，眼睛看向相机外的左上方，仿佛安静倾听旁边的人。嘴唇自然闭合或仅微张，表情柔和、警觉、沉思而略显心不在焉，不直视镜头也不明显微笑。身体向画面右上方斜伸，双膝弯曲，穿袜子的双脚以不等高度和略不同角度抬起。她有小鹅蛋脸、柔和下颌线、大而清澈的眼睛、精致短鼻和自然丰满的嘴唇；使用克制的东亚时尚社论妆容、淡粉面中、棕黑细眼线、自然睫毛、放松眉形以及珊瑚粉或桃粉亮唇。长深巧克力棕发以宽松波浪落下，带碎直刘海、可信发顶蓬松度、不规则发丝和被枕头压住的部分。让她穿深藏蓝复古费尔岛针织上衣，带奶油、蓝灰、砖红和淡紫雪花/菱形/锯齿图案；搭配暖奶油色镂空钩编裙或裙裤、扇形边缘和深色系带，以及象牙白罗纹中筒荷叶边袜。保持肩膀、胸部、腰部、腹部、背部和臀部遮盖；仅露出面部、少量颈部、双手手腕和衣物与袜子之间一小段腿部。使用来自右上方或前方窗户的温暖午后直射阳光，形成清晰物理阴影、手指边缘轻微透光、玻璃反射、深色木柜和窗帘的深影，以及袜子和皮肤局部轻度过曝。以高端智能手机或紧凑型数码相机的随性写实感拍摄，约26至35毫米等效焦距，轻微向下斜角，适度景深，面部和手部最清晰，袜子、番茄和家具可辨认，加入淡淡复古数字纹理、克制颗粒、轻微JPEG特征和高光晕染。背景包括深胡桃木柜、旧书、黑色圆形复古闹钟、玻璃储物罐、编织网格扬声器或收音机、木碗绿葡萄、叶片植物、红色郁金香复古封面、深色窗帘、分层床品，以及阳光下装鲜红圣女果的白盘和从下缘进入的绿色书籍。保持房间温暖、怀旧、私密、有生活痕迹且自然略乱。避免未成年外观、性化姿势、额外暴露皮肤、夸张曲线、塑料皮肤、手脚变形、肢体完美对称、影棚灯光、极简陈列室、过度虚化、文字、水印或平台标志。

English prompt

Create a realistic 3:4 vertical environmental portrait with the intimate feeling of an everyday snapshot. Show one clearly adult woman aged 20–26 lying on her stomach across a bed layered with rumpled sheets, a red-and-green plaid covering, and brown and charcoal pillows. Both elbows press into the pillows to support her upper body; her hands meet naturally beneath her chin with small irregularities as she holds a plain transparent cylindrical glass containing a little water or pale drink. Lift and turn her head gently toward frame left while her eyes look past the camera toward the upper-left as if quietly listening nearby. Keep lips closed or barely parted, with a soft alert thoughtful slightly absent-minded expression and no direct eye contact or obvious smile. Her body extends diagonally toward the upper right; both knees bend and socked feet lift behind at unequal heights and angles. Give her a small oval face, soft jaw, clear eyes, short refined nose, natural full lips, restrained East Asian fashion-editorial makeup, muted pink cheeks, brown-black eyeliner, natural lashes, relaxed brows, and glossy coral or peach lips. Style long deep chocolate-brown hair in broad loose waves with a fragmented straight fringe, believable crown volume, irregular strands, and pillow-compressed sections. Dress her in an oversized deep-navy vintage Fair Isle knit with cream, blue-grey, brick-red, and pale-purple snowflake/diamond/zigzag motifs, plus a warm cream openwork crochet mini skirt or skort with scalloped edge and dark tie, and ivory-white ribbed mid-calf socks with ruffled cuffs. Keep shoulders, chest, waist, abdomen, back, and hips covered; only face, a little neck, hands, wrists, and a small leg section between garment and socks are visible. Use warm afternoon sunlight from upper right/front with clear physical shadows, mild edge translucency on fingers, glass reflections, dark cabinet and curtain in deep shadow, and selected mild overexposure on socks and skin. Photograph with a casual high-end smartphone/compact-camera feel at approximately 26–35mm equivalent, a gentle downward oblique angle, moderate depth of field, face and hands sharp, socks, tomatoes, and furniture recognizable, faint retro digital texture, restrained grain, mild JPEG character, and slight highlight bloom. Include a dark walnut cabinet, worn books, black round alarm clock, glass jars, woven speaker/radio, wooden bowl of green grapes, leafy plant, retro red-tulip cover, dark curtains, layered bedding, and a sunlit white plate of vivid red cherry tomatoes with a cropped green book at the lower edge. Keep the room warm, nostalgic, lived-in, private, and naturally cluttered. Avoid underage appearance, sexualized posing, extra exposed skin, exaggerated curves, plastic skin, deformed hands or feet, perfect symmetry, studio lighting, showroom minimalism, excessive blur, text, watermarks, or platform logos.

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