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晨间卧室里的成年女性自然手机自拍

Natural morning selfie of an adult woman in her bedroom

一张9:16生活感手机自拍，明确成年的原创女性在晨间自然光下坐在床边检查发型和服装，呈现轻微HDR、柔焦和真实居家细节。

晨间卧室里的成年女性自然手机自拍 — AI image creation
晨间卧室里的成年女性自然手机自拍

提示词 / Prompt

中文提示词

9:16纵向近距离前置手机自拍，一位明确成年的原创女性使用人物参考 ref-10a-v1，坐在生活感十足的床边，以略高于脸部的斜俯角看向镜头，脸部位于画面右上，上半身居中，画面下方自然带到宽松居家长裤和床铺边缘。她有黑色到深棕色的长发、自然前刘海和刚起床或室内湿度造成的少量凌乱发丝，表情柔和、略带微笑和刚醒来的放松感，淡妆或近乎素颜，保留真实毛孔和自然肌理。她穿宽松不透明的白色高领短袖居家上衣和舒适的黑色及膝居家长裤，搭配细项链和小耳环，服装自然垂落，不紧贴身体、不滑落肩膀，不强调身体部位。房间有米色墙壁、略微凌乱的浅色床单和窗边柔和自然光，背景保持稍暗但有生活层次。使用自然手机HDR、轻微柔焦、少量动作模糊和温和高光过曝，构图略微倾斜，头顶可有轻微裁切，前景手臂可有轻微广角放大，但保持自然解剖。整体像真实SNS日常快照而非棚拍，画面温暖、私密、随意；排除裸露、色情构图、身体部位特写、过度修图、品牌logo、水印、可读文字、动漫结构、完美模特姿势、额外肢体和伪影。

English prompt

Vertical 9:16 close front-camera smartphone selfie of one clearly adult original woman using character reference ref-10a-v1. She sits at the edge of a lived-in bed and looks toward the camera from a slightly elevated diagonal angle, with her face in the upper-right of the frame, upper body centered, and relaxed loose lounge trousers and the bed edge naturally entering the lower frame. She has long black-to-dark-brown hair with natural bangs and a few slightly messy strands from waking up or indoor humidity. Her expression is soft, relaxed, and slightly smiling, with minimal makeup or an almost bare face, visible pores, and natural skin texture. She wears a loose opaque white high-neck short-sleeve lounge top and comfortable black knee-length lounge pants, with a thin necklace and small earrings; the clothing drapes naturally, does not cling or slip from the shoulders, and does not emphasize any body part. Use beige indoor walls, slightly messy light sheets, and soft natural window light with the room gently darker behind her. Apply natural smartphone HDR, slight soft focus, mild motion blur, and gentle overexposed highlights. Allow a slightly tilted composition, subtle top-of-head cropping, and mild wide-angle enlargement of the foreground arm while keeping anatomy natural. The result should feel like an authentic casual private-room SNS snapshot rather than studio glamour photography: warm, intimate, and unplanned. Exclude nudity, pornographic framing, body-part-only crops, excessive retouching, brand logos, watermarks, readable text, anime anatomy, perfect model posing, extra limbs, and generative artifacts.

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