OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
钴蓝运动服四姿势健身时尚写真
Cobalt Blue Tracksuit Four-Pose Fitness Fashion Portrait
A realistic athletic-fashion portrait with four selectable pose/background variants, matching cobalt-blue performancewear and soft editorial lighting. Each run renders one selected pose. / 写实运动时尚人像,提供四种可选姿势/背景,搭配钴蓝运动服与柔和编辑光线;每次仅呈现一种所选姿势。

提示词 / Prompt
中文提示词
仅使用已配置的身份参考ref-10a-v1作为唯一身份参考。保留同一张可辨认的面容和自然皮肤纹理;不要虚构人物体型或个人背景。创作一张写实的高端健身时尚人像:成年女性留有蓬松的金色海滩波浪发,穿钴蓝色高领工字背露脐上衣和同色高腰全长紧身裤,面料为哑光运动材质并带细微纹理。采用鲜明钴蓝、深石板灰和极简白色配色,同时保持自然肤色。选择姿势变体01,本张只呈现这一种姿势,不要混合多个变体。变体01:在黑色橡胶瑜伽垫上呈桌面姿势,四肢着地、脊柱中立并直视镜头,背景为带细微垂直纹理的拉丝混凝土墙。变体02:坐姿休息,双手向后支撑,膝盖弯曲、躯干约呈45度倾斜,神情放松,背景为无缝白色环幕。变体03:俯卧蜥蜴式变化,身体俯卧、前臂支撑抬起上身,膝盖弯曲且脚底朝上;突出背部弧线和面料张力,使用干净的深石板灰影棚背景作为中性背景默认值。变体04:垂直V坐伸展或仰卧腿部伸展,双腿伸成宽V形并用手握住脚踝;强调对称与平衡,使用简洁白色影棚背景作为中性背景默认值。布光采用大型柔和漫射主光、轻柔轮廓光和中性补光,保留蓝色面料阴影细节。眼睛清晰对焦,皮肤纹理自然,整体干净、专业、运动且宁静。来源中的相机和分辨率仅作为视觉意图,不宣称具体相机、镜头、模型或4K/8K输出。
English prompt
Use the configured identity_reference ref-10a-v1 as the sole identity reference. Preserve the same recognizable face and natural skin texture; do not invent the person's physique or biography. Create one realistic high-end fitness-editorial portrait of an adult woman with voluminous blonde beach waves, wearing an opaque cobalt-blue high-neck racerback crop top and matching full-length high-waisted leggings in matte performance fabric with subtle micro-texture. Use a vivid cobalt-blue, deep-slate-grey and minimalist-white palette, with natural skin tones. Select pose variant 01 and render only that one pose for this image; do not combine variants. Variant 01: tabletop position on a black rubber yoga mat, on all fours with a neutral spine and direct camera gaze, against a brushed-concrete wall with subtle vertical texture. Variant 02: seated resting pose, leaning back on the hands, knees bent and torso at about 45 degrees, relaxed expression, on a seamless white cyclorama. Variant 03: prone lizard-pose variation, lying face down with forearms lifting the upper body, knees bent and soles facing upward; emphasize the back arch and fabric tension, using a clean deep-slate studio backdrop as a neutral background default. Variant 04: vertical V-sit stretch or supine leg extension, legs extended in a wide V and hands holding the ankles; prioritize symmetry and balance, using a clean white studio background as a neutral background default. Use a large soft diffused key light, gentle rim light and neutral fill that retains shadow detail in the blue fabric. Keep eyes sharp, skin texture natural and the overall image clean, professional, athletic and serene. Treat source camera and resolution references as visual intent only; do not claim a particular camera, lens, model or 4K/8K output.
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