OpenZhenZhen AI 提示词画廊 · GPT Image 2.6 · image
健身房镜前的运动后自拍
Post-Workout Mirror Selfie at the Gym
保留原来源 9:16、运动服细节与健身房布置,并将具名人物身份适配到已授权成年身份参考。

提示词 / Prompt
中文提示词
创作一张 9:16 竖幅、超写实的成年女性健身房镜面自拍。将来源具名人物的相似性要求适配为附件中已授权的成年女性身份;不描绘也不声称是 Sadie Sink。她留着中等长度的深棕色头发,自然散落、略显凌乱并带有运动后的微湿质感;脸颊自然泛红,额头和锁骨有轻微汗光,妆容极简,唇部有光泽,神情真实,显出运动后的疲惫与满足。她直立面对镜子,身体略向右转,右手举起浅粉色三摄 iPhone Pro 拍摄镜中自拍,左臂自然垂在身侧;取景范围从大腿以上。她穿配套的纯黑无袖高领短款上衣和高腰骑行短裤。保留胸口中央的白色 Adidas 标志、左大腿的小白色标志,以及衣裤两侧的三条白色条纹图案;不额外规定来源未指定的精确字样或标志排版。场景为商业健身房:整面墙镜、左侧哑铃架、带黄色蓝色红色缓冲板的杠铃片架、背景绳索机框架、米色中性墙面与吊顶瓷砖、米色斑点橡胶地板。使用明亮柔和的漫射荧光顶灯,形成柔和向下的阴影和自然汗水高光。主体清晰对焦,器材略微柔化;织物和镜面反射真实,呈现自然随拍的健身生活方式照片质感。来源中的 iPhone/24mm 相机及 8K/RAW 标签仅描述视觉意图,不代表实际相机拍摄或保证输出分辨率。 --ar 9:16
English prompt
Create a clearly adult athletic woman's ultra-photorealistic 9:16 gym mirror selfie, adapted from the source's named-person likeness to the authorized adult identity in the attached reference; do not depict or claim Sadie Sink. Keep medium-length dark-brown hair loose and slightly messy with a post-workout damp texture, naturally flushed cheeks, a light sweat sheen on forehead and collarbones, minimal makeup, glossy lips, and a candid, tired-but-accomplished expression. She stands facing the mirror with her body angled slightly right, holding a light-pink triple-camera iPhone Pro up in her RIGHT hand to take the reflection selfie; her LEFT arm rests naturally at her side. Frame from the thighs up. She wears a matching jet-black sleeveless high-neck crop top and high-waisted biker shorts. Preserve a white Adidas mark centered on the chest, a small white mark on the left thigh, and three white stripe motifs down both garment sides; do not impose unrequested exact lettering or logo layout. Show a commercial gym with wall-to-wall mirrors, a dumbbell rack on the left, a plate tree with yellow, blue and red bumper plates, a cable-machine frame, beige neutral walls and drop-ceiling tiles, and beige-speckled rubber flooring. Use bright diffuse fluorescent overhead light with soft downward shadows and natural sweat highlights. Keep sharp subject focus, slightly softened equipment, realistic fabric and mirror reflections, and a candid fitness-lifestyle photo finish. The source's iPhone/24mm camera and 8K/RAW labels describe visual intent only; do not claim physical camera capture or guaranteed output resolution. --ar 9:16
探索更多图片和视频提示词 · 生成图片 · 生成视频 · 在 AI 画布中创作
相关作品
- 柔和粉色碎花睡衣卧室人像
将年龄适配为明确成年身份,展开粉色参数,并披露发眼、袜型及 3:4 默认画幅。
- 暮雨碎石路上的撑伞低蹲人像
保留 9:16 低蹲侧身与雨伞姿势、奶油色缎面裙和暮雨乡野日落;人物身份与未指定左右手默认值已披露。
- 奢华酒店城市夜景时尚肖像
成人身份与铂金金发适配已披露;为未指定的姿势和比例选择明确、可执行的成人时尚默认值。
- 砖墙前的复古闪光时尚人像
将年龄适配为明确成年身份,保留红棕刘海、复古豹纹造型、砖墙与直闪视觉。
- 柔光下的香槟缎面人像
保留一人单幅、3:4 膝上构图、交叉腿与指定手势、缎面裙和室内柔光;具名身份与发型差异已披露。
- 电影感三维动画风格整图转换
将单张完整参考肖像转换为静态 3D 动画风格,同时保留原图可见内容与构图。