寝る前のスクロール：スマホ依存3D

英語プロンプト

Style: Cute cinematic 3D animation, cozy bedtime atmosphere, expressive facial reactions, soft realistic movement, warm nighttime lighting. Scene 1 — Ready for Bed | 0–4 sec Nighttime. The girl is sitting comfortably on her bed in her cozy bedroom, wearing her pink T-shirt. She looks sleepy and content. She reaches toward the bedside lamp and turns off the bedroom light. The room becomes dim and peaceful, illuminated only by soft moonlight coming through the window. A small digital alarm clock sits clearly on the bedside table, displaying 10:00 PM. Scene 2 — Phone Down | 4–7 sec She gets comfortable under the blanket and places her smartphone carefully on the bedside table. She closes her eyes and smiles, ready to sleep. Just as she settles down— DING! The phone screen suddenly lights up with a notification. Her eyes open. Scene 3 — “Just One Minute” | 7–11 sec She reaches for the phone and picks it up. The screen glow softly illuminates her face in the dark bedroom. She reads the notification, smiles, and starts scrolling. She sees something funny and quietly giggles, trying not to make too much noise. Scene 4 — Time Flies | 11–18 sec Quick, playful montage showing her endlessly scrolling: She laughs at a funny video. Her eyes widen at an interesting post. She smiles while scrolling through another video. She lies deeper into the pillow, completely absorbed in her phone. Her hair spreads naturally across the pillow as she keeps scrolling. Use subtle time-passing transitions and changing moonlight outside the window to show that hours are passing. She has completely forgotten about sleeping. Scene 5 — The Shock | 18–22 sec She suddenly glances toward the bedside table. The digital clock now clearly reads: 2:00 AM Her eyes become huge. She freezes in complete shock. Her expression says: “WAIT… IT’S 2 AM?!” She quickly looks back at her phone, then at the clock again. Scene 6 — Goodnight! | 22–25 sec Panicking, she immediately places the phone face-down on the bedside table. She quickly pulls the blanket up, closes her eyes, and pretends she has been sleeping all along. A tiny guilty smile appears on her face. The camera slowly pulls back from the cozy bedroom. The digital clock remains visible at 2:00 AM. End on a cute comedic beat.