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Gym Selfie Training Routine

Gym Selfie Training Routine — explore this MiniMax H3 creation on OpenZhenZhen, with its original prompt and a reusable generation example.

Gym Selfie Training Routine — AI video creation
Gym Selfie Training Routine

Prompt

Chinese prompt

制作一段15秒、16:9的写实手持手机健身房 vlog。使用提供的身份参考图呈现成年女性的面部与外貌，并在全片保持身份一致。她穿黑色T恤和运动长裤。她始终面向镜头自然交谈，口型与台词相符，表情友好，语气轻松连贯。明亮现代的健身房里，背景可见健身器械、哑铃架和其他锻炼者。0–5秒，她边自拍边在健身房内走动，说：“Hey guys! I’m at the gym today, and I’m going to show you a little bit of my workout.” 5–10秒，她走到哑铃架旁，拿起一只中等重量的哑铃，做一次短暂、受控的弯举示范，同时说：“I usually start with some simple exercises like this, just to get warmed up.” 10–15秒，她手持哑铃继续面对镜头交谈，随后将哑铃放回架上，并说：“Alright, let’s get started and make this workout a good one!” 动作自然安全，保持连贯的自拍视频氛围，不要突然切镜。视频恰好在15秒结束。

English prompt

Create a 15-second, 16:9 realistic handheld smartphone gym vlog. Use the supplied identity reference image for the adult woman’s face and appearance; keep her identity consistent throughout. Her clothing is a simple black T-shirt with sporty gym pants. She speaks directly to the camera with natural matching lip movement, friendly expressions, and steady conversational energy. In the bright modern gym, workout machines, dumbbell racks, and other gym-goers remain visible in the background. From 0–5 seconds, she films herself while moving through the gym and says, “Hey guys! I’m at the gym today, and I’m going to show you a little bit of my workout.” From 5–10 seconds, she reaches the dumbbell rack, picks up one moderate-sized dumbbell, and briefly demonstrates a controlled curl while saying, “I usually start with some simple exercises like this, just to get warmed up.” From 10–15 seconds, she continues facing the camera with the dumbbell, then returns it to the rack and says, “Alright, let’s get started and make this workout a good one!” Keep the action natural and safe, with a continuous vlog feel and no abrupt cuts. End exactly at 15 seconds.

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